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Health News

CPCMG Murrieta Moving to New Office!

CPCMG is thrilled to announce they are moving to a new office in Murrieta. Our pediatricians, pediatric nurse practitioners and staff will continue to bring your family quality pediatric care

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DON’T FORGET TO BUCKLE UP!

What’s the first thing you do when you settle into the front seat of your car? Do you turn on your radio, or perhaps adjust the rearview mirror? Maybe you

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Happy family slicing vegetables

Creating Healthy Habits as a Family

Today is Family Fitness Day and school is out for summer this month, so we thought June would be the perfect time to talk about ways to stay healthy and

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funnel cake

HEADING TO THE FAIR?
HOW TO ENJOY OVER-THE-TOP FAIR FOOD

Enjoying yourself without overindulging can feel like a delicate balance, especially when carnival rides are involved. Here are a few tips for surviving the food at the San Diego County

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girl enjoys sunny morning

The Benefits of Better Sleep for Kids

Did you know sleep is actually as important as nutrition and physical activity when it comes to children’s health? Unfortunately due to early school start times, increasing amounts of homework

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Elementary school kids in a classroom raising their hands

BETTER GRADES AND BETTER MOODS:
SURPRISING BENEFITS OF EXERCISE FOR KIDS

In the last few years, multiple research studies have come out emphasizing the benefits of physical activity, specifically for kids. The general consensus? Active kids are healthy kids. We commonly

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Family Walking In Park Together

3 TIPS TO INCREASE YOUR FAMILY’S PHYSICAL FITNESS

Does your family get enough exercise? According to the U.S. Department of Health & Human Services, only one in three children are physically active every day and less than 5%

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eyes with blepharitis

ASK THE CPCMG PEDIATRICIAN:
Blepharitis

My child’s eyelashes are constantly irritated and they look crusted. Allergy medication is not helping. What else could this be? A child’s eyes can be very sensitive so if your child

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Mother hand preventing the baby from eating pills

PROTECT YOUR FAMILY:
Prevent Prescription Drug Poisoning

Every 30 seconds a poison control center receives a call about a child being accidentally exposed to a poison – and nearly half of those poisons are over-the-counter and prescription

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