SIX TIPS TO HELP KIDS DEAL WITH STRESS
In today’s busy world, it’s easy for anyone – even kids – to feel overwhelmed. For kids, maybe they are worried about homework and grades, or maybe they are being
Continue Reading10 TIPS TO SUCCESSFULLY INTRODUCE A NEW SIBLING
Getting ready to welcome a new baby is exciting, but it can be anxiety (and tantrum) provoking for an older sibling. Here are a few things you can do to
Continue ReadingTIPS FOR SUCCESSFUL POTTY TRAINING
It might be the most challenging thing to do with your little one but with a bit of extra time at home these days, potty training can be easier than
Continue ReadingKEEPING HOLIDAY TRADITIONS ALIVE
During these unchartered times of 2020 it can be reassuring to children to continue holiday traditions, even if the holidays will look a little different. Although you may not be
Continue ReadingGRATITUDE: Appreciating the Little Things
Thanksgiving in the middle of a pandemic reminds us how easy it is to take things for granted. Previous years may have included parties, travel and large family gatherings. One can’t
Continue ReadingFlu Shots: Protect Your Family
and the Community
FLU SHOTS: PROTECT YOUR FAMILY AND THE COMMUNITY Now more than ever, it’s important to do what you can to prevent illness during the pandemic – and this includes getting
Continue ReadingGETTING BACK TO SCHOOL SAFELY
As school districts decide how to provide safe and effective learning for students during the pandemic, parents may have many questions about next steps and when it will be safe
Continue ReadingDiscover Your Insurance Options
If your family has lost health insurance coverage due to job loss or reduced hours, don’t worry. You’ve got options. Covered California, the state’s health insurance marketplace, is a free
Continue ReadingTalking to Your Teen about Sex
With teens having more time on their hands this summer due to fewer sports and organized activities, it’s even more important to discuss with them pregnancy prevention. While it’s likely
Continue ReadingFAMILIES & COPING WITH COVID-19
COVID-19 has caused significant disruption in nearly everyone’s life. Kids who had the daily structure of school and necessary social contact have had that completely upended. The burden placed on
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