National Nutrition Month: Simple ways to encourage families to be healthier
Happy National Nutrition Month! We know that navigating family life and managing busy schedules while trying to be healthy can seem easier said than done. However, it is possible to make big shifts in family health by creating healthy habits through small daily actions. In honor of National Nutrition Month, here are five habits to help you improve your nutrition this month.
READ MOREMeet Dr. Mikhal Schiffer
This Arizona native, the latest addition to CPCMG, is a world traveler, speaks three languages and is a mom to an active toddler! Meet Dr. Mikhal Schiffer, pediatrician at CPCMG Temecula Parkway.
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What Parents Need to Know
Dating is an exciting milestone for many teenagers. Building relationships, learning about oneself and another, and enjoying time spent with another is part of adolescence and young adulthood for many. […]
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Sever’s Syndrome
My son plays soccer and recently, he’s been complaining about heel pain after playing in games. What could be the problem? During soccer season, it is common for boys and […]
READ MORESIX HEALTHY HABITS THAT HELP STOP GERMS
Flu season is in full swing and while the best way to prevent the flu is to get vaccinated, good health habits can help stop the spreads of germs and prevent respiratory illnesses. Take a look at this list and learn what can help keep your family healthy.
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