How to Help Your Teen Thrive
It is no secret that being a teenager is tough, perhaps even tougher than it was when we were growing up. From academic and social pressures to mental health challenges, […]
READ MOREFIVE TIPS TO HELP MANAGE SPRING ALLERGIES
After a very wet winter, the super bloom and a super allergy season is off to a strong start! With all the extra pollens blowing in the air, even people […]
READ MOREADHD: What Parents Need to Know
Approximately one in ten children are diagnosed Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental condition which is a physical difference in the brain. Symptoms of this medical condition can interfere […]
READ MORE10 TIPS TO SUCCESSFULLY INTRODUCE A NEW SIBLING
Getting ready to welcome a new baby is exciting, but it can be anxiety (and tantrum) provoking for an older sibling. Here are a few things you can do to […]
READ MORETIPS FOR SUCCESSFUL POTTY TRAINING
It might be the most challenging thing to do with your little one but with a bit of extra time at home these days, potty training can be easier than […]
READ MOREKEEPING HOLIDAY TRADITIONS ALIVE
During these unchartered times of 2020 it can be reassuring to children to continue holiday traditions, even if the holidays will look a little different. Although you may not be […]
READ MORETalking to Your Teen about Sex
With teens having more time on their hands this summer due to fewer sports and organized activities, it’s even more important to discuss with them pregnancy prevention. While it’s likely […]
READ MOREMAKE EXERCISE A HEALTHY HABIT
Staying healthy during social distancing should be a top priority for CPCMG families. This includes making the effort to incorporate physical activity into your child’s daily routine. Regular exercise helps […]
READ MOREDon’t forget sunscreen!
As we all welcome the opening of beaches for walking and water sports, it is time to remember how important it is to protect your kids (and yourself) from damaging […]
READ MOREGETTING A GOOD NIGHT’S SLEEP DURING STRESSFUL TIMES
Without the normal routines of school schedules, after-school activities, and family time due to COVID-19, many kids and teens may have trouble sleeping. Here are some tips for getting a good night’s sleep.
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