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Health News

EIGHT TIPS TO HELP TEENS GET GOOD SLEEP

How often do we hear teens brag about how they stayed up late playing online video games with groups of friends or pulling a Netflix all-nighter? If they could, most

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Five FAQs about Toddlers & Sleep

As a parent to two children under the age of three, I know that a good night’s sleep is important for everyone in the family. For toddlers, sleep is vital

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Vaccines for Preschool and Elementary School Kids: Ongoing Protection

As your child grows up, booster doses of some vaccines are important to help strengthen their immune system. These vaccines prevent infections that can still be harmful in older children.

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Vaccines for Infants and Toddlers: What you need to know

The first months and years of your child’s life are an important time to protect them against various diseases. Infants and toddlers are especially vulnerable to infections that can be

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CPCMG Carmel Valley:
Check out our new office!

CPCMG Carmel Valley is pleased to announce they have moved into a spacious new office! Conveniently located at the corner of El Camino Real and Valley Centre Drive close to

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Seven Tips to Help Keep Kids Safe Online

Now more than ever before, the internet has become unavoidable in our everyday lives. The pandemic has shown just how much the internet can do for us – our children

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Talking to Teens About Internet Safety

Digital devices, the internet and social media have become part of the teenage experience. Not only are they using it for school, much of their social lives and hobbies now

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sports energy drinks

Sports drinks: better than water?

Sports drinks: better than water? True or false? Sport drinks give better hydration than water, so your child need a sports drink if they play sports. IT'S FALSE! For most

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It’s Library Shelfie Day!

In 2014, the New York Public Library declared this day for sharing “shelfies” in front of library shelves to inspire a love of books and reading. Unfortunately due to the pandemic

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