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Yearly Archives: 2021

WHY YOU & YOUR FAMILY WILL STILL
WEAR A MASK AT CPCMG OFFICES

With the number of confirmed COVID-19 cases dropping in the state, many requirements and rules will soon be eliminated. At CPCMG, we are not letting our guard down. Many safety guidelines implemented last year will remain in place – this includes daily health screenings of all providers and staff before starting their workday and deep […]

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EIGHT TIPS TO HELP TEENS GET GOOD SLEEP

How often do we hear teens brag about how they stayed up late playing online video games with groups of friends or pulling a Netflix all-nighter? If they could, most teens would choose to stay up past midnight and sleep past noon. What’s up with teen sleep patterns? Sleeping patterns during puberty can partly be […]

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Five FAQs about Toddlers & Sleep

As a parent to two children under the age of three, I know that a good night’s sleep is important for everyone in the family. For toddlers, sleep is vital to their mental and physical development. When a child is sleeping, their brain is processing what they have learned and experienced, retaining the information for […]

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Vaccines for Preschool and Elementary School Kids: Ongoing Protection

As your child grows up, booster doses of some vaccines are important to help strengthen their immune system. These vaccines prevent infections that can still be harmful in older children. They also spread very easily in the classroom setting. The flu shot is required annually because the flu virus changes every year.  Chickenpox (varicella) vaccine […]

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Vaccines for Infants and Toddlers: What you need to know

The first months and years of your child’s life are an important time to protect them against various diseases. Infants and toddlers are especially vulnerable to infections that can be life threatening. Vaccines help your child’s immune system create protection against these infections. Immunity from the vaccine is just as good as immunity from the […]

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CPCMG Carmel Valley:
Check out our new office!

CPCMG Carmel Valley is pleased to announce they have moved into a spacious new office! Conveniently located at the corner of El Camino Real and Valley Centre Drive close to State Route 56, the new office has 15 exam rooms, procedure room and separate waiting rooms for sick and well patients. Located on the second […]

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TIPS FOR PARENTS OF PICKY EATERS

From a child who refuses to eat a particular food to a child who refuses to eat at all, picky eaters can make meals a challenge for parents. Luckily, we’ve got some tips and tricks to help your child expand their palate and develop interest in trying new foods. Here’s what to do with a […]

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Seven Tips to Help Keep Kids Safe Online

Now more than ever before, the internet has become unavoidable in our everyday lives. The pandemic has shown just how much the internet can do for us – our children can attend school from home, we can work from home, we can order groceries and supplies without stepping foot in a store, and we keep […]

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Talking to Teens About Internet Safety

Digital devices, the internet and social media have become part of the teenage experience. Not only are they using it for school, much of their social lives and hobbies now revolve around the virtual world. From streaming videos to instant messenger apps, teens are living life online. Despite all of the amazing things teens can […]

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BRUSSELS SPROUTS:
A SMALL BUT POWERFUL VEGGIE

BRUSSELS SPROUTS: A SMALL BUT POWERFUL VEGGIE Growing children of all ages need vegetables – they are a great source of energy, vitamins, minerals, antioxidants and fiber. In addition, regularly eating a diet full of vegetables will help protect your child against chronic diseases including obesity, heart disease, diabetes, stroke and some cancers. A great […]

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